Runza Southwest Chicken Salad

✓

Salad

5 g

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• Runza Southwest Chicken Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (11.29 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Runza Southwest Chicken Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (3.76%/oz).
• Good source of proteins (4000% of DV/100g), fiber (2000% of DV/100g), relatively high in carbs (1033% of DV/100g) and relatively high in saturated fat (1750% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (320 cal/g)

Low Density (1.3 %/cal)

Very High Density (106.5 %/g)

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200% Protein

52% Carbs

100% Fiber

115% Fat

88%

Saturated Fat

67% Cholesterol

263% Sodium

116%

Added Sugar

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