Salada Joy Juice Frango
✓
Pote406 g

Calories in 1 Pote (406 g)
198.3 calories, 27 from fat
 
Carbs
15.6 g
 
Proteins
27.9 g
 
Fat
3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Salada Joy Juice Frango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (87.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Salada Joy Juice Frango contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(87.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
5%
Carbs
16%
Fiber
5%
Fat
4%
Saturated Fat
11%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salada Joy Juice Frango

Serving Size: Pote (406g)

* Amount Per Serving
Calories 198.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 32.7 mg 10.9%
Sodium 758.2 mg 31.6%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 9929.8 IU 198.6%
Vitamin B6 1.3 mg 63.9%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 26.2 mg 43.7%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 284.4 mcg 355.5%
 
Minerals
Calcium (Ca) 60.6 mg 6.1%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 67.1 mg 16.8%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 861.5 mg 24.6%
Phosphorus (P) 337.3 mg 33.7%
Selenium (Se) 37.8 mcg 53.9%
Zinc (Zn) 1.5 mg 10.2%