Schlotzskys deli, chicken apple cranberry salad
✓
Large Bowl28 g

Calories in 1 Large bowl (28 g)
632.1 calories, 240.3 from fat
 
Carbs
67.2 g
 
Proteins
33.6 g
 
Fat
26.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzskys deli, chicken apple cranberry salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.8 cal/oz).
  • Schlotzskys deli, chicken apple cranberry salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (240% of DV/100g), relatively high in carbs (80% of DV/100g) and relatively high in saturated fat (123% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(22.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(8.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
22%
Carbs
0%
Fiber
41%
Fat
35%
Saturated Fat
26%
Cholesterol
50%
Sodium
127%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Schlotzskys deli, chicken apple cranberry salad Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Schlotzskys deli, chicken apple cranberry salad Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzskys deli, chicken apple cranberry salad

Serving Size: Large bowl (28g)

* Amount Per Serving
Calories 632.1 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41%
Saturated Fat 6.9 g 34.6%
Cholesterol 79 mg 26.3%
Sodium 1205 mg 50.2%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 0 g 0%
Sugars (Added) 38.1 g 126.9%
Protein 33.6 g 67.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%