Signature Cafe Thai Style Salad

Container9639 g


Calories in 1 Container (9639 g)
500 calories, 243 from fat
 
Carbs
44 g
 
Proteins
22 g
 
Fat
27 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Cafe Thai Style Salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (53.6%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Signature Cafe Thai Style Salad contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(53.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
15%
Carbs
28%
Fiber
42%
Fat
18%
Saturated Fat
10%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Cafe Thai Style Salad

Serving Size: Container (9639g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 3.5 g 17.5%
Cholesterol 30 mg 10%
Sodium 1110 mg 46.2%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.2%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 289.2 mg 72.3%
Manganese (Mn) 21.1 mg 1055.5%
Potassium (K) 3566.4 mg 101.9%
Phosphorus (P) 96.4 mg 9.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.8%