Simply Fresh Gourmet Caprese
✓
Container155 g

Calories in 1 Container (155 g)
280 calories, 140 from fat
 
Carbs
14 g
 
Proteins
8 g
 
Fat
200 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Fresh Gourmet Caprese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you build strong bones).
  • Simply Fresh Gourmet Caprese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(11 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
308%
Fat
35%
Saturated Fat
10%
Cholesterol
20%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Simply Fresh Gourmet Caprese Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Fresh Gourmet Caprese

Serving Size: Container (155g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 140 cal
% Daily Value
Total Fat 200 g 307.7%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%