Simply fresh Caesar salad

✓

Bowl

1 g

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• Simply fresh Caesar salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.23 cal/oz).
• Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (essential for healthy bones).
• Simply fresh Caesar salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.8%/oz).
• Good source of proteins (3000% of DV/100g), fiber (800% of DV/100g), relatively high in carbs (467% of DV/100g) and relatively high in saturated fat (2250% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (290 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (51.1 %/g)

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30% Protein

5% Carbs

8% Fiber

29% Fat

23%

Saturated Fat

17% Cholesterol

5% Sodium

7%

Added Sugar

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