Spicy Thai Salad with Chicken

Bowl28 g


Calories in 1 Bowl (28 g)
256.8 calories, 128.4 from fat
 
Carbs
33.6 g
 
Proteins
28.6 g
 
Fat
33.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spicy Thai Salad with Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Spicy Thai Salad with Chicken does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (205% of DV/100g) and relatively high in carbs (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(9.2 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
11%
Carbs
0%
Fiber
52%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)
Spicy Thai Salad with Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Spicy Thai Salad with Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spicy Thai Salad with Chicken

Serving Size: Bowl (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 128.4 cal
% Daily Value
Total Fat 33.6 g 51.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28.6 g 57.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%