Sweer Green Earth Bowl
✓
Bowl360 g

Calories in 1 Bowl (360 g)
760 calories, 396 from fat
 
Carbs
52 g
 
Proteins
39 g
 
Fat
44 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweer Green Earth Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Sweer Green Earth Bowl contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
17%
Carbs
32%
Fiber
68%
Fat
45%
Saturated Fat
0%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
253 min
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190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sweer Green Earth Bowl Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sweer Green Earth Bowl Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweer Green Earth Bowl

Serving Size: Bowl (360g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 1240 mg 51.7%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.1%
Magnesium (Mg) 10.8 mg 0.7%
Manganese (Mn) 0.8 mg 11%
Potassium (K) 133.2 mg 1.1%
Phosphorus (P) 3.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.1%