Taco Villa Taco Salad w/o She'll

Bowl227 g


Calories in 1 Bowl (227 g)
310.3 calories, 155.15 from fat
 
Carbs
15 g
 
Proteins
27 g
 
Fat
40 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Villa Taco Salad w/o She'll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Taco Villa Taco Salad w/o She'll contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
Medium
Density
(2.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
5%
Carbs
36%
Fiber
62%
Fat
0%
Saturated Fat
23%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)
Taco Villa Taco Salad w/o She'll Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Taco Villa Taco Salad w/o She'll Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Villa Taco Salad w/o She'll

Serving Size: Bowl (227g)

* Amount Per Serving
Calories 310.3 cal
Calories from Fat 155.15 cal
% Daily Value
Total Fat 40 g 61.6%
Saturated Fat 0 g 0%
Cholesterol 70.1 mg 23.4%
Sodium 170.2 mg 7.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%