Trader Joe's Chinese Inspired Salad with Chicken
✓
Package340 g

Calories in 1 Package (340 g)
270 calories, 54.9 from fat
 
Carbs
34 g
 
Proteins
20.1 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's Chinese Inspired Salad with Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Trader Joe's Chinese Inspired Salad with Chicken contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(15.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Trader Joe's Chinese Inspired Salad with Chicken Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's Chinese Inspired Salad with Chicken

Serving Size: Package (340g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 879.6 mg 36.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 0 IU 120%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%