Boots, Tuna and Tomato Salad |
✓ | Pack | 171 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (55.2 %/cal)
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Low
Density (0.1 %/g)
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Boots, Tuna and Tomato Salad
Serving Size: Pack (171g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150.5 cal | ||
Calories from Fat | 92.7 cal | ||
% Daily Value | |||
Total Fat | 10.3 g | 15.8% | |
Saturated Fat | 1.7 g | 8.6% | |
Cholesterol | 18.8 mg | 6.3% | |
Sodium | 193.2 mg | 8.1% | |
Total Carbohydrate | 3.4 g | 1.1% | |
Dietary Fiber | 1.7 g | 6.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 10.3 g | 20.5% | |
Vitamins | |||
Vitamin A | 3420 IU | 68.4% | |
Vitamin B6 | 0.1 mg | 6.4% | |
Vitamin B12 | 0.6 mcg | 9.4% | |
Vitamin C | 20.5 mg | 34.2% | |
Vitamin D | 0.5 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 145 mcg | 181.3% | |
Minerals | |||
Calcium (Ca) | 68.4 mg | 6.8% | |
Copper (Cu) | 0.2 mg | 9.5% | |
Iron (Fe) | 1.5 mg | 8.6% | |
Magnesium (Mg) | 37.6 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 342 mg | 9.8% | |
Phosphorus (P) | 155.6 mg | 15.6% | |
Selenium (Se) | 27.9 mcg | 39.8% | |
Zinc (Zn) | 1.4 mg | 9.3% |
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