Crussh, Zesty dressing (Greek Feta & Tuna Nicoise Salad), Dressings/Sauces

Serving100 g


Calories in 1 serving (100 g)
295 calories, 290.7 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
32.3 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Zesty dressing (Greek Feta & Tuna Nicoise Salad), Dressings/Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Crussh, Zesty dressing (Greek Feta & Tuna Nicoise Salad), Dressings/Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
8%
Fiber
50%
Fat
23%
Saturated Fat
8%
Cholesterol
35%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Zesty dressing (Greek Feta & Tuna Nicoise Salad), Dressings/Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 295 cal
Calories from Fat 290.7 cal
% Daily Value
Total Fat 32.3 g 49.7%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 850 mg 35.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 4 g 13.3%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 54 IU 1.1%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 13.7 mg 22.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79 mcg 98.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.2%