Einstein Brothers Bagels, Half Sandwiches Tuna Salad on Country White bread, Choose Two menu

✓

1/2 Sandwich

160 g

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• Einstein Brothers Bagels, Half Sandwiches Tuna Salad on Country White bread, Choose Two menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
• Einstein Brothers Bagels, Half Sandwiches Tuna Salad on Country White bread, Choose Two menu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.9 %/cal)

Medium Density (0.3 %/g)

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34% Protein

12% Carbs

8% Fiber

9% Fat

10%

Saturated Fat

5% Cholesterol

31% Sodium

0%

Added Sugar

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