Frullati Cafe & Bakery, Tuna Pecan Salad - Wheat Roll, Sandwich

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Serving

298 g

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• Frullati Cafe & Bakery, Tuna Pecan Salad - Wheat Roll, Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
• Frullati Cafe & Bakery, Tuna Pecan Salad - Wheat Roll, Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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48% Protein

16% Carbs

28% Fiber

39% Fat

40%

Saturated Fat

15% Cholesterol

33% Sodium

0%

Added Sugar

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