Sabra, To Go Tuna Salad, with Crackers

Container116 g


Calories in 1 container (116 g)
570 calories, 324 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
36 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra, To Go Tuna Salad, with Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sabra, To Go Tuna Salad, with Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
8%
Fiber
55%
Fat
15%
Saturated Fat
12%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra, To Go Tuna Salad, with Crackers

Serving Size: container (116g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.3%
Saturated Fat 3 g 15.1%
Cholesterol 35 mg 11.7%
Sodium 620 mg 25.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 91.6 mcg 114.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.5 mg 5.1%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.2 mg 1.4%