Aunt Bessie's, Red Cabbage and Apple, Vegetable Range
✓
Serving100 g

Calories in 1 serving (100 g)
65 calories, 14.4 from fat
 
Carbs
10.9 g
 
Proteins
1.7 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Bessie's, Red Cabbage and Apple, Vegetable Range has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Aunt Bessie's, Red Cabbage and Apple, Vegetable Range contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
8%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
10%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Bessie's, Red Cabbage and Apple, Vegetable Range

Serving Size: serving (100g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 5 g 16.7%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.6%