How many calories in Balta misraine?

108.2 calories per Serving (142 g.) Balta misraine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Balta misraine?

12.6 g. of carbs (4.2%DV) per Serving (142 g.)

How much protein in Balta misraine?

4.7 g. of protein (9.5%DV) per Serving (142 g.)

How much fiber in Balta misraine?

2.6 g. of fiber (10.4%DV) per Serving (142 g.)

How much saturated fat in Balta misraine?

g. of saturated fat (%DV) per Serving (142 g.)

How much fat in Balta misraine?

4.5 g. fat (6.9%DV) per Serving (142 g.)

How much sodium in Balta misraine?

666.9 g. sodium (27.8%DV) per Serving (142 g.)

Balta misraine Nutrition Information

Balta misraine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer). Balta misraine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Is there sugar in Balta misraine?

0 grams of sugar (0%DV) per Serving (142 g.)

How much sugar in Balta misraine?

0 grams of sugar (0%DV) per Serving (142 g.)

Balta misraine

✓

Serving

142 g

Calories in 1 Serving (142 g)

108.2 calories, 40.5 from fat

Carbs

12.6 g

Proteins

4.7 g

Fat

4.5 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Balta misraine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
Balta misraine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(42.1 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

4% Carbs

10% Fiber

7% Fat

Saturated Fat

31% Cholesterol

28% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

36 min

14 min

27 min

43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		108.2 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	1.4 g	7%
Cholesterol		93.8 mg	31.3%
Sodium		666.9 mg	27.8%
Total Carbohydrate		12.6 g	4.2%
	Dietary Fiber	2.6 g	10.4%
	Sugars (Added)	0 g	0%
Protein		4.7 g	9.5%

Vitamins
	Vitamin A	4782.9 IU	95.7%
	Vitamin B6	0.2 mg	11%
	Vitamin B12	0.3 mcg	4.7%
	Vitamin C	4.8 mg	8%
	Vitamin D	20.3 mcg	5.1%
	Vitamin E	0.6 mg	2.1%
	Vitamin K	29.5 mcg	36.9%

Minerals
	Calcium (Ca)	25.2 mg	2.5%
	Copper (Cu)	0.1 mg	6.8%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	17.3 mg	4.3%
	Manganese (Mn)	0.1 mg	3.8%
	Potassium (K)	248.3 mg	7.1%
	Phosphorus (P)	87.7 mg	8.8%
	Selenium (Se)	8.2 mcg	11.7%
	Zinc (Zn)	0.6 mg	3.8%

Balta misraine

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts