Blue Baker Greek Salad

✓

1 Bowl

100 g

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• Blue Baker Greek Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Blue Baker Greek Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (19.2 %/cal)

High Density (1.4 %/g)

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12% Protein

6% Carbs

20% Fiber

66% Fat

40%

Saturated Fat

7% Cholesterol

80% Sodium

10%

Added Sugar

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