Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread

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Serving

128 g

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• Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (a vital element for muscle health).
• Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (55% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (11.5 %/cal)

Very High Density (2.3 %/g)

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70% Protein

7% Carbs

24% Fiber

97% Fat

93%

Saturated Fat

58% Cholesterol

118% Sodium

21%

Added Sugar

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