Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad

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Grams

100 g

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• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (52% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

High Density (19.4 %/cal)

Very High Density (2.9 %/g)

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52% Protein

25% Carbs

44% Fiber

105% Fat

85%

Saturated Fat

30% Cholesterol

108% Sodium

63%

Added Sugar

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