Burgerville, NW Smoked Turkey Salad, Salads (Does not include dressing)
✓
Grams100 g

Calories in 1 grams (100 g)
500 calories, 324 from fat
 
Carbs
25 g
 
Proteins
34 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Burgerville, NW Smoked Turkey Salad, Salads (Does not include dressing) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Burgerville, NW Smoked Turkey Salad, Salads (Does not include dressing) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (68% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(14.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
8%
Carbs
28%
Fiber
55%
Fat
50%
Saturated Fat
22%
Cholesterol
36%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burgerville, NW Smoked Turkey Salad, Salads (Does not include dressing)

Serving Size: grams (100g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 10 g 50%
Cholesterol 65 mg 21.7%
Sodium 860 mg 35.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 7 g 28%
Sugars (Added) 5 g 16.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%