Camille's Sidewalk Cafe, Caesar Salad, Salads
✓
Serving260 g

Calories in 1 serving (260 g)
221 calories, 135 from fat
 
Carbs
15 g
 
Proteins
13 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Caesar Salad, Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Camille's Sidewalk Cafe, Caesar Salad, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
0%
Fiber
23%
Fat
30%
Saturated Fat
13%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Caesar Salad, Salads

Serving Size: serving (260g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 39 mg 13%
Sodium 956 mg 39.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 13 mg 21.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 209.8 mcg 262.3%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 319.8 mg 9.1%
Phosphorus (P) 319.8 mg 32%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 2.5 mg 16.6%