Camille's Sidewalk Cafe, Caesar Salad, Salads
✓
Serving260 g

Calories in 1 serving (260 g)
221 calories, 135 from fat
 
Carbs
15 g
 
Proteins
13 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Caesar Salad, Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Camille's Sidewalk Cafe, Caesar Salad, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
0%
Fiber
23%
Fat
30%
Saturated Fat
13%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Caesar Salad, Salads

Serving Size: serving (260g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 39 mg 13%
Sodium 956 mg 39.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 13 mg 21.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 209.8 mcg 262.3%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 319.8 mg 9.1%
Phosphorus (P) 319.8 mg 32%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 2.5 mg 16.6%