Camille's Sidewalk Cafe, The House, Salads

Serving369 g


Calories in 1 serving (369 g)
152 calories, 108 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, The House, Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (100.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Camille's Sidewalk Cafe, The House, Salads contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(100.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
8%
Fiber
19%
Fat
25%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, The House, Salads

Serving Size: serving (369g)

* Amount Per Serving
Calories 152 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25.1%
Cholesterol 24 mg 8%
Sodium 508 mg 21.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 3950 IU 79%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 9.6 mg 16%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 391.9 mcg 489.8%
 
Minerals
Calcium (Ca) 220 mg 22%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 900.4 mg 25.7%
Phosphorus (P) 195.6 mg 19.6%
Selenium (Se) 19.6 mcg 27.9%
Zinc (Zn) 1.6 mg 10.6%