Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers)
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Grams100 g

Calories in 1 grams (100 g)
1010 calories, 684 from fat
 
Carbs
39 g
 
Proteins
38 g
 
Fat
76 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (76% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
High
Density
(18.7 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
13%
Carbs
28%
Fiber
117%
Fat
65%
Saturated Fat
48%
Cholesterol
80%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1010 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 13 g 65%
Cholesterol 144 mg 48%
Sodium 1910 mg 79.6%
Total Carbohydrate 39 g 13%
Dietary Fiber 7 g 28%
Sugars (Added) 31 g 103.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%