Chili's Grill & Bar, Dinner Caesar Salad w/ dressing, SALADS (without crackers)
✓
Grams100 g

Calories in 1 grams (100 g)
520 calories, 387 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
43 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Dinner Caesar Salad w/ dressing, SALADS (without crackers) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chili's Grill & Bar, Dinner Caesar Salad w/ dressing, SALADS (without crackers) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
20%
Fiber
66%
Fat
40%
Saturated Fat
11%
Cholesterol
44%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Dinner Caesar Salad w/ dressing, SALADS (without crackers)

Serving Size: grams (100g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 8 g 40%
Cholesterol 34.2 mg 11.4%
Sodium 1060 mg 44.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 10 g 33.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 1360 IU 27.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 41.6 mg 69.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 690 mg 19.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%