Country Buffet, Tarragon Potato Salad, Regular
✓
Spoon82 g

Calories in 1 spoon (82 g)
120 calories, 63 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Country Buffet, Tarragon Potato Salad, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Country Buffet, Tarragon Potato Salad, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Buffet, Tarragon Potato Salad, Regular

Serving Size: spoon (82g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.7 g 19.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.4 mg 2.8%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.4%