Cucumber carrot noodles
✓
1 Serving 1351 g

Calories in 1 1 serving (1351 g)
892.2 calories, 184.5 from fat
 
Carbs
164.8 g
 
Proteins
30.5 g
 
Fat
20.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cucumber carrot noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Cucumber carrot noodles contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
55%
Carbs
111%
Fiber
32%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucumber carrot noodles

Serving Size: 1 serving (1351g)

* Amount Per Serving
Calories 892.2 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 144.6 mg 6%
Total Carbohydrate 164.8 g 54.9%
Dietary Fiber 27.8 g 111.3%
Sugars (Added) 0 g 0%
Protein 30.5 g 61%
 
Vitamins
Vitamin A 7974.1 IU 159.5%
Vitamin B6 1.3 mg 66%
Vitamin B12 0 mcg 0%
Vitamin C 98.7 mg 164.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 121.9 mcg 152.3%
 
Minerals
Calcium (Ca) 136.1 mg 13.6%
Copper (Cu) 3.4 mg 172.2%
Iron (Fe) 12.4 mg 69%
Magnesium (Mg) 590.9 mg 147.7%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 2359.7 mg 67.4%
Phosphorus (P) 1067 mg 106.7%
Selenium (Se) 105.1 mcg 150.1%
Zinc (Zn) 9.3 mg 61.9%