D' Angelo's, Chicken Cobb Salad , no dressing, no bread
✓
Entree Serving371 g
✓
Half Serving185 g

Calories in 1 entree serving (371 g)
310 calories, 153 from fat
 
Carbs
11 g
 
Proteins
29 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Cobb Salad , no dressing, no bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (60.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Selenium (a powerful booster of heart health).
  • D' Angelo's, Chicken Cobb Salad , no dressing, no bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(60.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
4%
Carbs
20%
Fiber
26%
Fat
40%
Saturated Fat
27%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Cobb Salad , no dressing, no bread

Serving Size: entree serving (371g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Cholesterol 80 mg 26.7%
Sodium 610 mg 25.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 4102.4 IU 82%
Vitamin B6 1.2 mg 60.7%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 40.7 mg 67.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 356.5 mcg 445.7%
 
Minerals
Calcium (Ca) 749.1 mg 74.9%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 85.3 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1094.5 mg 31.3%
Phosphorus (P) 337.6 mg 33.8%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 1.9 mg 12.4%