Freshdirect, Turkey Cranberry and Jarlsberg Mesclun Salad with Honey Dijon Dressing, with Dressing Mashed Potatoes and Peas

✓

Salad And 1/2 Dressing

276 g

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• Freshdirect, Turkey Cranberry and Jarlsberg Mesclun Salad with Honey Dijon Dressing, with Dressing Mashed Potatoes and Peas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (47.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
• Freshdirect, Turkey Cranberry and Jarlsberg Mesclun Salad with Honey Dijon Dressing, with Dressing Mashed Potatoes and Peas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (47.5 %/cal)

Medium Density (0.3 %/g)

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38% Protein

8% Carbs

12% Fiber

22% Fat

25%

Saturated Fat

12% Cholesterol

29% Sodium

18%

Added Sugar

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