Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals

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Grams

100 g

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• Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
• Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (25.2 %/cal)

Very High Density (1.9 %/g)

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36% Protein

6% Carbs

28% Fiber

14% Fat

95%

Saturated Fat

20% Cholesterol

55% Sodium

20%

Added Sugar

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