Hidden Valley Original Ranch Salad Dressing and Seasoning Mix, 1.0 Ounce
✓
Cup275 g

Calories in 1 cup (275 g)
352 calories, 132.3 from fat
 
Carbs
53 g
 
Proteins
4.2 g
 
Fat
14.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Original Ranch Salad Dressing and Seasoning Mix, 1.0 Ounce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Hidden Valley Original Ranch Salad Dressing and Seasoning Mix, 1.0 Ounce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
17%
Fiber
23%
Fat
11%
Saturated Fat
4%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Original Ranch Salad Dressing and Seasoning Mix, 1.0 Ounce

Serving Size: cup (275g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 2.2 g 10.8%
Cholesterol 11 mg 3.7%
Sodium 1061.5 mg 44.2%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 15.7 mg 26.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 706.8 mg 20.2%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.7 mg 4.6%