Juju Eats, Big Boy Salad, Half Bowl

Half Bowl240 g


Calories in 1 half bowl (240 g)
257.4 calories, 156.6 from fat
 
Carbs
13.3 g
 
Proteins
13.5 g
 
Fat
17.4 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Juju Eats, Big Boy Salad, Half Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Juju Eats, Big Boy Salad, Half Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
4%
Carbs
13%
Fiber
27%
Fat
29%
Saturated Fat
16%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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86 min
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103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juju Eats, Big Boy Salad, Half Bowl

Serving Size: half bowl (240g)

* Amount Per Serving
Calories 257.4 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 5.8 g 28.8%
Cholesterol 48.8 mg 16.3%
Sodium 293 mg 12.2%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 13.5 g 26.9%
 
Vitamins
Vitamin A 5311.3 IU 106.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 30.8 mg 51.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.8 mcg 58.5%
 
Minerals
Calcium (Ca) 145.6 mg 14.6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%