Kichererbsensalat |
✓ | Bowl | 1069 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (18.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Kichererbsensalat
Serving Size: Bowl (1069g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1255 cal | ||
Calories from Fat | 720.9 cal | ||
% Daily Value | |||
Total Fat | 80.1 g | 123.2% | |
Saturated Fat | 34.8 g | 174% | |
Cholesterol | 178 mg | 59.3% | |
Sodium | 3493.8 mg | 145.6% | |
Total Carbohydrate | 89.4 g | 29.8% | |
Dietary Fiber | 23.8 g | 95.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 53.6 g | 107.2% | |
Vitamins | |||
Vitamin A | 428.9 IU | 8.6% | |
Vitamin B6 | 3.3 mg | 164.9% | |
Vitamin B12 | 3.4 mcg | 56.3% | |
Vitamin C | 95.1 mg | 158.5% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 4 mg | 13.4% | |
Vitamin K | 41.9 mcg | 52.4% | |
Minerals | |||
Calcium (Ca) | 165.8 mg | 16.6% | |
Copper (Cu) | 0.9 mg | 47.2% | |
Iron (Fe) | 7.9 mg | 44% | |
Magnesium (Mg) | 198.5 mg | 49.6% | |
Manganese (Mn) | 3.7 mg | 185.7% | |
Potassium (K) | 1550.6 mg | 44.3% | |
Phosphorus (P) | 1115.8 mg | 111.6% | |
Selenium (Se) | 39.3 mcg | 56.1% | |
Zinc (Zn) | 9.4 mg | 62.8% |
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