Kraft Miracle Whip Fat Free Dressing, 15 oz

Cup275 g


Calories in 1 cup (275 g)
257.8 calories, 0 from fat
 
Carbs
51.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Miracle Whip Fat Free Dressing, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Kraft Miracle Whip Fat Free Dressing, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
90%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Miracle Whip Fat Free Dressing, 15 oz

Serving Size: cup (275g)

* Amount Per Serving
Calories 257.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2148.4 mg 89.5%
Total Carbohydrate 51.6 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 73.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 0 mcg 0%
Vitamin C 15.4 mg 25.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.5 mcg 26.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 715 mg 20.4%
Phosphorus (P) 90.8 mg 9.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.6 mg 4%