La Salsa, Taco SaladWith SteakWithout Beans

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Grams

100 g

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• La Salsa, Taco SaladWith SteakWithout Beans have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
• La Salsa, Taco SaladWith SteakWithout Beans contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (84% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

High Density (21.2 %/cal)

Very High Density (1.9 %/g)

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84% Protein

30% Carbs

28% Fiber

71% Fat

80%

Saturated Fat

38% Cholesterol

66% Sodium

3%

Added Sugar

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