Maggiano's Little Italy, Tomato Caprese, Appetizers

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Grams

100 g

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• Maggiano's Little Italy, Tomato Caprese, Appetizers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
• Maggiano's Little Italy, Tomato Caprese, Appetizers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (35 %/cal)

Very High Density (2 %/g)

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36% Protein

5% Carbs

28% Fiber

39% Fat

45%

Saturated Fat

20% Cholesterol

112% Sodium

20%

Added Sugar

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