Mimi's Cafe, Green Salad, No Dressing

Serving116 g


Calories in 1 serving (116 g)
64.9 calories, 18 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mimi's Cafe, Green Salad, No Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Mimi's Cafe, Green Salad, No Dressing contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(46.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mimi's Cafe, Green Salad, No Dressing

Serving Size: serving (116g)

* Amount Per Serving
Calories 64.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 135.7 mg 5.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 290 IU 5.8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 28 mg 46.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58 mcg 72.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.4%