Old Chicago, Chi-Town, Regular

Grams100 g


Calories in 1 grams (100 g)
1027 calories, 612.9 from fat
 
Carbs
62 g
 
Proteins
47.2 g
 
Fat
68.1 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, Chi-Town, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Selenium (a powerful booster of heart health).
  • Old Chicago, Chi-Town, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.3 cal/g)
High
Density
(18.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
21%
Carbs
33%
Fiber
105%
Fat
61%
Saturated Fat
48%
Cholesterol
75%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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411 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Chi-Town, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 1027 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.8%
Saturated Fat 12.2 g 60.9%
Cholesterol 144 mg 48%
Sodium 1804 mg 75.2%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 31 g 103.3%
Protein 47.2 g 94.4%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%