Olga's Kitchen, CBC Entrée Salad, Cooked dry heat, Roasted, Grilled, Broiled

✓

Grams

100 g

---

• Olga's Kitchen, CBC Entrée Salad, Cooked dry heat, Roasted, Grilled, Broiled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
• Olga's Kitchen, CBC Entrée Salad, Cooked dry heat, Roasted, Grilled, Broiled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (108% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (24.9 %/cal)

Very High Density (1.9 %/g)

---

108% Protein

10% Carbs

32% Fiber

71% Fat

70%

Saturated Fat

42% Cholesterol

59% Sodium

20%

Added Sugar

---