Olive Garden Salad with Dressing

✓

1 Bowl

425 g

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• Olive Garden Salad with Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Olive Garden Salad with Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.2 %/g)

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15% Protein

10% Carbs

20% Fiber

35% Fat

19%

Saturated Fat

3% Cholesterol

77% Sodium

0%

Added Sugar

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