Panera Bread, Caesar Salad, Full with Caesar Dressing

✓

Oz

249 g

---

• Panera Bread, Caesar Salad, Full with Caesar Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Panera Bread, Caesar Salad, Full with Caesar Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.8 %/cal)

Medium Density (0.3 %/g)

---

18% Protein

6% Carbs

12% Fiber

37% Fat

35%

Saturated Fat

17% Cholesterol

20% Sodium

0%

Added Sugar

---