Panera Bread, Caesar Salad, You Pick Two Portion

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Oz

125 g

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• Panera Bread, Caesar Salad, You Pick Two Portion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Panera Bread, Caesar Salad, You Pick Two Portion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.3 %/cal)

Medium Density (0.3 %/g)

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10% Protein

3% Carbs

4% Fiber

19% Fat

18%

Saturated Fat

8% Cholesterol

10% Sodium

0%

Added Sugar

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