Panera Bread, Chicken Cobb Salad with Avocado, Romaine Lettuce, Applewood-Smoked Bacon, Gorgonzola Cheese, Tomatoes and Hard-Boiled Egg tossed in our Herb Vinaigrette, then topped Avocado

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Grams

100 g

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• Panera Bread, Chicken Cobb Salad with Avocado, Romaine Lettuce, Applewood-Smoked Bacon, Gorgonzola Cheese, Tomatoes and Hard-Boiled Egg tossed in our Herb Vinaigrette, then topped Avocado has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
• Panera Bread, Chicken Cobb Salad with Avocado, Romaine Lettuce, Applewood-Smoked Bacon, Gorgonzola Cheese, Tomatoes and Hard-Boiled Egg tossed in our Herb Vinaigrette, then topped Avocado contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (84% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.9 %/g)

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84% Protein

5% Carbs

24% Fiber

74% Fat

55%

Saturated Fat

97% Cholesterol

41% Sodium

0%

Added Sugar

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