Panera Bread, Classic Whole Salad, Reduced Fat Balsamic Vinaigrette, Fresh Cucumber, Red Onions, Chopped Romaine Lettuce, Fresh Tomatoes, Spring mix with baby spinach

✓

Oz

272 g

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• Panera Bread, Classic Whole Salad, Reduced Fat Balsamic Vinaigrette, Fresh Cucumber, Red Onions, Chopped Romaine Lettuce, Fresh Tomatoes, Spring mix with baby spinach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (72.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
• Panera Bread, Classic Whole Salad, Reduced Fat Balsamic Vinaigrette, Fresh Cucumber, Red Onions, Chopped Romaine Lettuce, Fresh Tomatoes, Spring mix with baby spinach contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (72.2 %/cal)

Low Density (0 %/g)

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4% Protein

6% Carbs

12% Fiber

17% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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