Papa Murphy's Pizza, Caesar Salad, Combo
✓
Serving120 g

Calories in 1 serving (120 g)
47 calories, 18.9 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
2.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Caesar Salad, Combo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (180.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health) and Calcium (helps you keep slim and trim).
  • Papa Murphy's Pizza, Caesar Salad, Combo contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(180.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
10%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Caesar Salad, Combo

Serving Size: serving (120g)

* Amount Per Serving
Calories 47 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.1 g 5.5%
Cholesterol 4.8 mg 1.6%
Sodium 122 mg 5.1%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 6600 IU 132%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 115.3 mcg 144.2%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 354 mg 10.1%
Phosphorus (P) 109.2 mg 10.9%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 0.6 mg 4%