Piada, Farmers Market Salad, 6 oz
✓
Grams100 g

Calories in 1 grams (100 g)
1001 calories, 513 from fat
 
Carbs
103 g
 
Proteins
32 g
 
Fat
57 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Piada, Farmers Market Salad, 6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Piada, Farmers Market Salad, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (64% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
High
Density
(17.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
34%
Carbs
36%
Fiber
88%
Fat
30%
Saturated Fat
22%
Cholesterol
31%
Sodium
247%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piada, Farmers Market Salad, 6 oz

Serving Size: grams (100g)

* Amount Per Serving
Calories 1001 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 6 g 30%
Cholesterol 65 mg 21.7%
Sodium 740 mg 30.8%
Total Carbohydrate 103 g 34.3%
Dietary Fiber 9 g 36%
Sugars (Added) 74 g 246.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 6500 IU 130%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 108 mg 180%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%