Polníčkový salát
✓
Meal37482 g

Calories in 1 Meal (37482 g)
6844 calories, 720.9 from fat
 
Carbs
1471.2 g
 
Proteins
330.3 g
 
Fat
80.1 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Polníčkový salát has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (92.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Polníčkový salát contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(92.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
661%
Protein
490%
Carbs
1800%
Fiber
123%
Fat
56%
Saturated Fat
0%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2281 min
913 min
1711 min
2738 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polníčkový salát

Serving Size: Meal (37482g)

* Amount Per Serving
Calories 6844 cal
Calories from Fat 720.9 cal
% Daily Value
Total Fat 80.1 g 123.3%
Saturated Fat 11.2 g 55.8%
Cholesterol 0 mg 0%
Sodium 1871.6 mg 78%
Total Carbohydrate 1471.2 g 490.4%
Dietary Fiber 449.9 g 1799.6%
Sugars (Added) 0 g 0%
Protein 330.3 g 660.5%
 
Vitamins
Vitamin A 317414.1 IU 6348.3%
Vitamin B6 30.1 mg 1507.4%
Vitamin B12 0 mcg 0%
Vitamin C 5146.1 mg 8576.9%
Vitamin D 0 mcg 0%
Vitamin E 201.9 mg 672.9%
Vitamin K 2949.8 mcg 3687.3%
 
Minerals
Calcium (Ca) 3763.8 mg 376.4%
Copper (Cu) 22 mg 1101.7%
Iron (Fe) 103.1 mg 572.8%
Magnesium (Mg) 4118.6 mg 1029.7%
Manganese (Mn) 42.8 mg 2141.6%
Potassium (K) 88886.3 mg 2539.6%
Phosphorus (P) 8957.7 mg 895.8%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 63.4 mg 422.8%