Power Slaw, low sodium
✓
1 Serving665 g

Calories in 1 1 serving (665 g)
472.8 calories, 11.7 from fat
 
Carbs
81.1 g
 
Proteins
34.9 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Power Slaw, low sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Power Slaw, low sodium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(50.1 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
27%
Carbs
85%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
158 min
63 min
118 min
189 min

VITAMINS

(% of daily value based on 2000 calories per day)
Power Slaw, low sodium Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Slaw, low sodium

Serving Size: 1 serving (665g)

* Amount Per Serving
Calories 472.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 609.1 mg 25.4%
Total Carbohydrate 81.1 g 27%
Dietary Fiber 21.3 g 85.4%
Sugars (Added) 0 g 0%
Protein 34.9 g 69.8%
 
Vitamins
Vitamin A 11227.3 IU 224.5%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 216 mg 360%
Vitamin D 4.4 mcg 1.1%
Vitamin E 2.3 mg 7.7%
Vitamin K 175.3 mcg 219.2%
 
Minerals
Calcium (Ca) 652.6 mg 65.3%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 6.8 mg 37.6%
Magnesium (Mg) 85.1 mg 21.3%
Manganese (Mn) 1.2 mg 59.3%
Potassium (K) 1485 mg 42.4%
Phosphorus (P) 156.1 mg 15.6%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 1.2 mg 8.1%