Rams Horn, Greek Salad with Pita, without Dressing |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.8 cal/g)
|
High
Density (78.5 %/cal)
|
High
Density (1 %/g)
|
Rams Horn, Greek Salad with Pita, without Dressing
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 376 cal | ||
| Calories from Fat | 135 cal | ||
| % Daily Value | |||
| Total Fat | 15 g | 23.1% | |
| Saturated Fat | 5 g | 25% | |
| Cholesterol | 25 mg | 8.3% | |
| Sodium | 1526 mg | 63.6% | |
| Total Carbohydrate | 52 g | 17.3% | |
| Dietary Fiber | 7 g | 28% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 20 g | 40% | |
| Vitamins | |||
| Vitamin A | 22500 IU | 450% | |
| Vitamin B6 | 1.1 mg | 55.1% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 258 mg | 430% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 192.2 mcg | 240.3% | |
| Minerals | |||
| Calcium (Ca) | 350 mg | 35% | |
| Copper (Cu) | 0.7 mg | 35.8% | |
| Iron (Fe) | 6.3 mg | 35% | |
| Magnesium (Mg) | 174 mg | 43.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1708 mg | 48.8% | |
| Phosphorus (P) | 374 mg | 37.4% | |
| Selenium (Se) | 10.8 mcg | 15.4% | |
| Zinc (Zn) | 3.4 mg | 22.4% | |
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